Our multi facility club offers a specialist equipped fitness centre, emphasizing on cardiovascular exercise and features extensive equipment ranging from rowers to computerized treadmills. We offer Fitness Exercise Guidelines to provide advice and examples of exercise activities, duration and intensity that might be most appropriate for your age and fitness level at the gym. Our Personalized Fitness Trainers that can support you during your holiday vacation. They have a set of programmes, duly tested and systematized with content that meets the needs of Weight Loss of Muscle Strengthening Structure.
Some are trying to lose weight; others are training for the next Triathlon event. The fact is - we’re all different. We all have different reasons for getting fit, and it’s our pleasure to support your efforts while you stay with us.
We have indoor and outdoor swimming pools with excellent conditions for water activities. From water aerobics exercises to water walking exercises, working out in the pool is an excellent non-impact way to build strength, reduce body fat, and increase flexibility.
The use of our two squash courts are free to guests and can be booked directly with reception. Rackets and balls are supplied for free.
Even if you have never danced before, you will have fun in one of our Zumba group exercise classes. Our fully qualified instructors make it simple and easy to follow , teaching you Salsa moves, to Mambo, Latin and many more.